Helping you live a healthy life with a chronic condition

Getting a Good Night’s Sleep

Date/Time
Date(s) - 20/01/2022
12:00 pm - 1:00 pm

Categories


Interactive 1-hour webinar looking to support participants to better manage their health.

Topics Include:

  • What is Sleep?
  • Benefits of Sleep
  • Tips to Getting a Good Sleep
  • Choosing My Thoughts
  • Problem Solving and Making an Action

To register go to:  https://attendee.gotowebinar.com/register/5433340481708277516