Helping you live a healthy life with a chronic condition

Getting a Good Night’s Sleep

Date/Time
Date(s) - 18/03/2022
12:00 pm - 1:00 pm

Categories


Interactive 1-hour webinar looking to support participants to better manage their health.

Topics covered are: What is Sleep?  Benefits of Sleep, Tips to Getting a Good Sleep, Choosing my Thoughts and Problem Solving and Making an Action Plan.

Click on link to register:     https://attendee.gotowebinar.com/rt/3369867220778264079