Getting a Good Night’s Sleep
Date(s) - 18/03/2022
12:00 pm - 1:00 pm
Interactive 1-hour webinar looking to support participants to better manage their health.
Topics covered are: What is Sleep? Benefits of Sleep, Tips to Getting a Good Sleep, Choosing my Thoughts and Problem Solving and Making an Action Plan.
Click on link to register: https://attendee.gotowebinar.com/rt/3369867220778264079