Helping you live a healthy life with a chronic condition

Welcome to the Self-Management Program for Central LHIN

The “Living a Healthy Life” workshop develops self-management skills among people in a small group setting.   You will learn a process for setting goals each week and solving some of the problems you experience.  The workshop will allow you to “tailor” the program to your own needs.  You will take an active role in learning self-management. You will try new ideas, listen to others and share your progress with the group.

“This program made me aware that there is a common denominator for many health conditions. As a result of this class I feel better prepared to help myself and reach my goals!”