Welcome to the Self-Management Program for Central LHIN
The “Living a Healthy Life” workshop develops self-management skills among people in a small group setting. You will learn a process for setting goals each week and solving some of the problems you experience. The workshop will allow you to “tailor” the program to your own needs. You will take an active role in learning self-management. You will try new ideas, listen to others and share your progress with the group.