Helping you live a healthy life with a chronic condition

External Websites

If you're looking for disease specific information, you can use one of the following sites to search for education, programs or resources to meet your needs.

The Arthritis Society
Canadian Cancer Society
Cancer Care Ontario
Chronic Fatigue Syndrome & Fibromyalgia
FM-CFS Canada 
Canadian Diabetes Association
Stand Up to Diabetes
Southern Ontario Aboriginal Diabetes Initiative
Diabetes Care Community
Physical Activity
Diabetes and You: Healthy Lifestyles
Healthy Eating
Dietitians of Canada
EatRight Ontario
Five to Ten a Day for Better Health
Canada’s Food Guide 
Mood Disorders and Mental Health (Depression, anxiety disorders)
Canadian Mental Health Association
Community Crisis Response Service 310-2673 (310-COPE)
Canadian Mental Health Association –York Region 1-866-208-5509
York Support Services Network
Heart Disease
Stroke, heart disease, high blood pressure
Kidney Disease
The Kidney Foundation
Lung Disease
The Lung Association Canada
Multiple Sclerosis (MS)
Multiple Sclerosis Society of Canada 
Parkinson's Disease
Parkinson Society Canada
Chronic Pain
Chronic Pain Association of Canada


Self-Management Tools

Self-Management Videos

90:10 The Single Most Important Thing You Can Do For Your Stress