Categories - Healthy Living Now

This Interactive FREE online 1-hour webinar through GOTO looks to help support participants in how to better manage stress and their health. We look to […]

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Getting a Good Night's Sleep – VIRTUAL

18
Jun

18/06/2025

12:00 pm – 1:00 pm

Webinar

This Interactive FREE online 1-hour webinar through GOTO looks to help support participants in how to get better sleep. Topics covered are: What is Sleep? […]

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Living a Healthy Life with Chronic Pain – Virtual Workshop

19
Jun

19/06/2025 – 24/07/2025

1:30 pm – 3:30 pm

Living a Healthy Life Workshop
Workshop

6-Week Living a Healthy Life with Chronic Pain Virtual – Provided via ZOOM: Participants will require a tablet or computer with camera and audio, to […]

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Mindful Eating – VIRTUAL

25
Jun

25/06/2025

12:00 pm – 1:00 pm

Webinar

Interactive 1-hour webinar looking to support participants to better manage their health. Topics covered are: Mindful eating (i.e., paying attention to our food, on purpose, […]

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Introduction to Motivational Interviewing Basic Skills – Virtual

27
Jun

27/06/2025 – 18/07/2025

9:00 am – 12:00 pm

Foundations of Motivational Interviewing

Virtual – Provided via ZOOM: Participants will require a tablet or computer with camera and audio, to participate in the ZOOM workshop. This Introduction to Motivational […]

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Events on 11/06/2025

11
Jun

Managing Stress and Building Resiliency – VIRTUAL

11 Jun 25

Events on 18/06/2025

18
Jun

Getting a Good Night's Sleep – VIRTUAL

18 Jun 25

Events on 19/06/2025

19
Jun

Living a Healthy Life with Chronic Pain – Virtual Workshop