Getting a Good Night’s Sleep
Date(s) - 05/10/2023
1:00 pm - 2:00 pm
Virtual – Provided via GOTO Webinar: Participants will require a tablet or computer with camera and audio, to participate in the GOTO workshop
Interactive 1-hour webinar looking to support participants to better manage their health.
Topics covered are: What is Sleep? Benefits of Sleep, Tips to Getting a Good Sleep, Choosing my Thoughts and Problem Solving and Making an Action Plan.
Click on link to register: https://attendee.gotowebinar.com/rt/621513674125291606