Getting a Good Night’s Sleep
Date/Time
Date(s) - 18/11/2024
12:00 pm - 1:00 pm
Categories
This Interactive FREE online 1-hour webinar through GOTO looks to help support participants in how to get better sleep.
Topics covered are:
- What is Sleep?
- Benefits of Sleep,
- Tips to Getting a Good Sleep,
- Choosing my Thoughts and
- Problem Solving and Making an Action Plan.
Click on link to register:https://attendee.gotowebinar.com/register/7473247934628694877