Helping you live a healthy life with a chronic condition

Getting a Good Night’s Sleep

When

05/10/2022    
12:00 pm - 1:00 pm

Event Type

Interactive 1-hour webinar looking to support participants to better manage their health.

Topics covered are: What is Sleep?  Benefits of Sleep, Tips to Getting a Good Sleep, Choosing my Thoughts and Problem Solving and Making an Action Plan.

Click on link to register:    https://attendee.gotowebinar.com/rt/3995816994693087243