Getting a Good Night’s Sleep
Date/Time
Date(s) - 08/12/2022
12:00 pm - 1:00 pm
Categories
Interactive 1-hour webinar looking to support participants to better manage their health and get a better night’s sleep.
Topics Include:
- What is Sleep?
- Benefits of Sleep
- Tips to Getting a Good Sleep
- Choosing My Thoughts
- Problem Solving and Making an Action
To register go to: https://attendee.gotowebinar.com/rt/5215506345109050382