Introduction to Self Management of Chronic Pain
Date/Time
Date(s) - 30/09/2024
12:00 pm - 1:00 pm
Categories
Virtual – Provided via GOTO WEBINAR: Participants will require a tablet or computer with camera and audio, to participate in this virtual workshop.
Be active in your healthcare Take part in talks and decisions about you. Seek to understand what you need to do, then make a plan to do it.
Interactive 1-hour webinar focusing on what to do before, during and after an appointment and using action planning to optimize one’s health.
Topics Include:
- Techniques to deal with chronic pain
- Appropriate Exercise
- Use of Medications & Treatments
- Nutrition
- Pacing Activity & Rest
to register, go to:https://attendee.gotowebinar.com/register/1898172026967006039