Helping you live a healthy life with a chronic condition

Living a Healthy Life with Chronic Conditions

Date(s) - 01/11/2022 - 06/12/2022
10:00 am - 12:30 pm



The Chronic Conditions Self-Management Program is a two and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic disease or care for someone with chronic disease.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 5th Edition, and a Relaxation for Mind and Body CD.

There are 12 places available.  If the above workshop is not suitable or registration has closed, please contact us.