Living a Healthy Life with Chronic Conditions – In Person Workshop

This is an in person workshop being run by Matthews’ House Hospice.

The Chronic Conditions Self-Management Program is a two and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic disease or care for someone with chronic disease.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 5th Edition, and a Relaxation for Mind and Body CD.