Helping you live a healthy life with a chronic condition

Living a Healthy Life with Chronic Conditions

Date/Time
Date(s) - 23/06/2021 - 28/07/2021
1:30 pm - 3:00 pm

Categories


6-Week Living a Healthy Life with Chronic Conditions

Virtual – Provided via ZOOM Meeting

The Chronic Conditions Self-Management Program is a one and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic disease or care for someone with chronic disease.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 5th Edition, and a Relaxation for Mind and Body CD.

This workshop is being run by the Newmarket Public Library, to register please go to:

https://calendar.newmarketpl.ca/default/Detail/2021-06-23-1330-Living-a-Healthy-Life-with-a-Chronic-Condition