Living a Healthy Life with Chronic Conditions – In Person Workshop

In Person workshop.

The Chronic Conditions Self-Management Program is a 2 hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic disease or care for someone with chronic disease.  This workshop is being run in person by Cardiovascular Prevention & Rehabilitation

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Conditions, 5th Edition, and a Relaxation for Mind and Body Download.

There are 12 places available.

If the above workshop is not suitable or registration has closed, please contact us.