Living a Healthy Life with Chronic Conditions – Virtual Workshop
Virtual – Provided via ZOOM: Participants will require a tablet or computer with camera and audio, to participate in the ZOOM workshop.
The Chronic Conditions Self-Management Program is a two-hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic disease or care for someone with chronic disease.
Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.
Each participant in the workshop receives a copy of the companion books, Living a Healthy Life with Chronic Conditions, 5th Edition, and a Relaxation for Mind and Body Download.
There are 12 places available. If the above workshop is not suitable or registration has closed, please contact us.