Living a Healthy Life with Chronic Pain – In Person Workshop
Date(s) - 24/01/2023 - 28/02/2023
1:00 pm - 3:00 pm
Aurora Seniors Centre
6-Week Living a Healthy Life with Chronic Pain
The Chronic Pain Self-Management Program is a two hour workshop held in person, once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain.
Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.
Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Pain, 4th Edition, a Moving Easy Program CD and a Relaxation for Mind and Body Download.
There are 12 places available. This workshop is being run by the Aurora Seniors Centre, to register for this in person workshop, please go to: https://www.aurora.ca/en/recreation-arts-and-culture/older-adult-programs.aspx
If the above workshop is not suitable or registration has closed, please contact us.