Helping you live a healthy life with a chronic condition

Living a Healthy Life with Chronic Pain

Date(s) - 29/09/2021 - 03/11/2021
1:30 pm - 3:00 pm


6-Week Living a Healthy Life with Chronic Pain

Virtual – Provided via Zoom

The Chronic Pain Self-Management Program is a one and a half hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Pain, 4th Edition, a Moving Easy Program CD and a Relaxation for Mind and Body CD.

This workshop is being run by The Newmarket Public Library.   Please register at: