Helping you live a healthy life with a chronic condition

Living a Healthy Life with Chronic Pain – Virtual Workshop

Date(s) - 14/11/2023 - 19/12/2023
10:00 am - 12:00 pm


6-Week Living a Healthy Life with Chronic Pain

Virtual – Provided via ZOOM:  Participants will require a tablet or computer with camera and audio, to participate in the ZOOM workshop.

The Chronic Pain Self-Management Program is a two hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Pain, 4th Edition, a Moving Easy Program CD and a Relaxation for Mind and Body Download.

There are 12 places available.  If the above workshop is not suitable or registration has closed, please contact us.