Helping you live a healthy life with a chronic condition

Living a Healthy Life with Chronic Pain – Virtual Workshop

Date/Time
Date(s) - 25/01/2024 - 29/02/2024
10:00 am - 12:00 pm

Categories


6-Week Living a Healthy Life with Chronic Pain

Virtual – Provided via ZOOM:  Participants will require a tablet or computer with camera and audio, to participate in the ZOOM workshop.

The Chronic Pain Self-Management Program is a two hour workshop held once a week, for six consecutive weeks. The workshops are led by two trained peer leaders who themselves have chronic pain or care for someone with chronic pain.

Classes are very interactive; participants build confidence in their ability to maintain active and fulfilling lives through mutual support and success.

Each participant in the workshop receives a copy of the companion books, Living a Healthy Life With Chronic Pain, 4th Edition, a Moving Easy Program CD and a Relaxation for Mind and Body Download.

There are 12 places available.  If the above workshop is not suitable or registration has closed, please contact us.

Bookings

Bookings are closed for this event.